Saturday, June 18, 2016

Pudina Paratha Recipe / Mint Paratha Recipe

Pudina Paratha Recipe is a scrumptious healthy Indian paratha made from mint (pudina) and few spices. Paratha can be made with anything; it will taste great as usual. I had some mint leaves lying in fridge, so I thought of make paratha with it. Mint has an aroma that cannot be locked up! Added to the dough, this pundina paratha is quite a treat. They can also be packed for lunch, or even a longer trip.

Mint Paratha is awesome and delicious that kids would also love to eat with plain curd. Apart from its aromatic taste, the mint paratha offers a number of health benefits that we get from mint/ whole wheat flour/ cumin and pepper powder hence making this dish very healthy and nutritious.


Ingredients:
For dough
1 cup - Atta/Wheat flour
1 cup - Maida
Salt and water as needed
1 tbsp - oil
Pudina mix for stuffing
1 Bunch - Mint leaves (Pudina), finely chopped.
1 - Green chilli, chopped
Ginger, finely chopped
1/2 tbsp - Cumin (Ajwain/Vaamu) seeds or powder
1/2 - Pepper powder
Salt as needed

Method:
·         Knead a soft dough with Maida, Atta, salt, and water. Cover the dough with a wet cloth and keep it aside for about 10 minutes.
·         Grind pudina, ginger, chillies, cumin seeds and salt with some water to make a paste.
·         Make small balls of the dough.
·         Roll out into round chapattis.
·         Spread 1/2 tbsp pudina mix on the rolled out chapatti and fold from all sides to cover.
·         Roll out, dusting with atta into round parathas.
·         Repeat the same procedure with the rest of the dough.
·         Heat a non-stick tawa, place the paratha on it and spread some oil and allow it to golden brown in color from both the sides.
·         Repeat steps 3 to 5 to make 5 more parathas.
·         Serve hot Pudina Parathas with raita or chutney.

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