Pudina Paratha Recipe is a scrumptious healthy
Indian paratha made from mint (pudina) and few spices. Paratha can be made with
anything; it will taste great as usual. I had some mint leaves lying in fridge,
so I thought of make paratha with it. Mint has an aroma that cannot be locked
up! Added to the dough, this pundina paratha is quite a treat. They can also be
packed for lunch, or even a longer trip.
Mint
Paratha is awesome and delicious that kids would also love to eat with plain
curd. Apart from its aromatic taste, the mint paratha offers a number of health
benefits that we get from mint/ whole wheat flour/ cumin and pepper powder
hence making this dish very healthy and nutritious.
Ingredients:
For dough
1
cup - Atta/Wheat flour
1
cup - Maida
Salt
and water as needed
1
tbsp - oil
Pudina mix for stuffing
1
Bunch - Mint leaves (Pudina), finely chopped.
1
- Green chilli, chopped
Ginger,
finely chopped
1/2
tbsp - Cumin (Ajwain/Vaamu) seeds or powder
1/2 - Pepper powder
Salt
as needed
Method:
·
Knead a soft dough with Maida, Atta, salt, and water. Cover the dough
with a wet cloth and keep it aside for about 10 minutes.
·
Grind pudina, ginger, chillies, cumin seeds and salt with some water to
make a paste.
·
Make small balls of the dough.
·
Roll out into round chapattis.
·
Spread 1/2 tbsp pudina mix on the rolled out chapatti and fold from all
sides to cover.
·
Roll out, dusting with atta into round parathas.
·
Repeat the same procedure with the rest of the dough.
·
Heat a non-stick tawa, place the paratha on it and spread some oil and
allow it to golden brown in color from both the sides.
·
Repeat steps 3 to 5 to make 5 more parathas.
·
Serve hot Pudina Parathas with raita or chutney.
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