Hair loss can affect both men and women.
While genes play a vital role, there are usually other reasons, including
hormonal imbalances, a thyroid gland, nutritional deficiencies and insufficient
blood circulation in the scalp. Hair loss is a mammoth problem that many people
are suffering from. There are lots of factors behind this hair fall problem.
Let’s take a look at the home remedies
of hair fall. Follow these home remedies to control hair loss naturally. If you
want naturally hair regrowth, then try these homemade tips for long hair
and healthy hair.
·
Coconut
milk is a great source of nutrients. Massage it on the scalp to reduce
hair fall.
· Aloe vera Gel also works
wonders. Massage the scalp with aloe gel, leave in for a few hours and then
wash with lukewarm water. Aloe gel, coconut milk and wheat germ oil make a
great hair conditioning treatment to help fight hair fall.
· The Hot
oil hair massage is an indulgence that is so typically Indian that
many of us don’t realize how it
helps. Massages help stimulate blood flow to the scalp. Choose coconut, olive or almond oil for best results.
Getting a head massage has two advantages – stimulating hair follicles and also
making you feel relaxed.
·
Indian herbs like Neem and Alma steeped in massage oil
are great hair fall treatment options.
·
In case of really severe hair fall, use Hair Packs made with eggs or fenugreek seeds or yogurt to soothe
the scalp and nourish hair.
· Get a trim regularly to keep split ends at bay.
· Be mindful of what you eat - bad food habits coupled with stress
will result in hair loss. Eat a balanced diet.
To
solve your problem of hair loss, try some of these natural remedies. Also,
following a proper diet will keep your hair healthy & help reduce hair
fall. So, eat plenty of green vegetables and fresh fruits as much as possible.
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